How to Make Ultra Clear Decisions

We all know how it feels to have trouble making a decision. When wait for the right insight or the right feeling and it doesn’t come quickly, we can sometimes feel a high level of uncertainty and anxiety. How would you like to have the ability to make the right insight or the right feeling come to you more quickly – maybe even instantly? How would you like to have […]

Thought for the Day: How to Be Happy Long Term

Over the long haul, any situation in your life is only as good as the system you have in place to continue to improve it. Otherwise it is here and gone, or it is here and you will want it to be gone. Any system you have in place to continue to improve something is only as good as you continuing to be the only one in charge of how […]

Thought for the Day:

When looking at my life now verses when I was younger, the basic way things happen has not changed – I still have no idea what will happen in the future. What has changed, is that now I no longer care to know what will happen in the future, and this has made all the difference in my level of happiness and it has allowed me to notice more quickly […]

How to Feel Safe and Enjoy Uncertainty

There are two feelings – two types of experiences – that we are always attempting to keep balanced in our lives: Feeling safe Feeling alive First we crave to feel safe; to know with some level of certainty that we will continue to survive. Once we feel safe enough, then we crave feeling more alive. If we focus on creating too much safety in our lives, we can begin to […]

Happiness is Separating the Energy from the Story

When we’re feeling less than happy with what is a happening and we want to feel better, we have only two main choices. We can choose to focus on the story of what is happening, or we can choose to focus on the energy we would rather be feeling. The story is simply the details of the stuff that is happening; the who, the what, the when, the where, the […]