Space for the Day:

How to be happy now: Focus on the space in which everything is instead of on your thoughts. How to be happy for the rest of your life: Keep focusing on the space in which everything is instead of on your thoughts. For words and music that empower, visit: http://www.AndyHarrisonMusic.com

Thought for the Day: What is the Ego?

Unhappiness is created by your brain’s neural connections that have been labeled the ego.   The simplest way to understand what the ego is might be to say that the ego is your brain’s assumption that: “I might not be enough to be loved.”   The personality, the story line and the behaviors of the ego develop from it’s attempt to prove that assumption wrong.   All hope and fear […]

Thought for the Day:

What if being happy is noticing the truth? What if there is only one main truth that exists? What if all unhappiness is caused by your thoughts distracting you from noticing this one truth and to be happy in any moment you can simply notice what is beyond these thoughts and experience the truth without distraction? What if the one main truth is: “All is good”? What if all unhappiness […]

Thought for the Day: How to Have Complete Confidence

A lack of confidence is the result of you putting something other than yourself in charge of you feeling good about yourself. Complete confidence in a situation is noticing you are in charge of feeling good about yourself no matter how the situation might turn out. Complete confidence in life is noticing you are in charge of feeling good about yourself no matter what has, what is or what will […]