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How to End Your Suffering?

Suffering is forgetting to notice you are the love you want now.

The cure for suffering is remembering to notice you are the love you want now.

Finding a way to remember you are the love you want now when you are suffering, is ending your suffering.

Here are some question ideas that can help:

“How am I the love I want now?”

“How am I the energy I want now?”

“How am I nothing more than the energy I want now?”

If a question like one of these is at the front of your mind when you begin to suffer, you are beginning to remember you are the love you want now and your suffering is becoming not suffering.

Finding a way to have a question like one of these at the front of your mind is ending your suffering.