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Thought for the Day: Could These Be the 6 Most Important Things to Know if You Want to Be Even Happier?

  1. Happiness is our natural state
  2. Whenever we are not happy it is because we are getting in the way of our natural state of happiness
  3. We get in the way of our natural state of happiness by expecting results from the process of living to change our energy instead of changing our energy and making fully experiencing the process of living the result
  4. When we stop expecting results from the process of living to ever change our energy and we allow ourselves to feel the energy we want now, we instantly experience our natural state of happiness
  5. A simple way to do this is to take the following 3 steps anytime the process of living feels less than effortless and exciting:

    1) Ask: “What result am I expecting to change my energy?”

    2) Ask: “How would I want to feel if things went in the best way possible?”

    3) Let go of expecting this result to ever change our energy and allow ourselves to feel this energy now and during the entire process

  6. The more we use these steps (or something similar), the faster and more effortless experiencing   our natural state of happiness can become until we discover steps are no longer necessary.

-Andy

For words and music that empower, please visit: http://www.AndyHarrisonMusic.com