Is Buddhism the Ultimate Brain Hack?

The Buddha said "life is suffering" and "enlightenment is the end of suffering".

The moment you define life as suffering is the moment you stop expecting life to bring you any positivity and you start taking 100% responsibility for creating or bringing any positivity you want to your experience.

It is only from this perspective that you can see that the only cause of suffering is expecting life to bring you positivity. As soon as you recognize that, you have reached the end of suffering.

Buddhism is nothing but a brain hack.