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Trade Stress for Awareness

When there is nothing more we can do about something at the moment, we have two main options:

  1. Worry about what might happen, or

  2. Notice more clearly how the best thing is always happening

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We create all the bad in our life by labeling things as good. As soon as you label something as good, you have just created it's opposite - bad. It's like when you are making cookies from scratch usin