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Writer's pictureAndy Harrison

What Must Happen to Be Happy Long Term? (2)

Your ability to stay happy in life is your ability to choose how you answer this question with everything you experience:

“What has more power to influence my experience, this or me?”

If you want to stay happy, your job is to keep this first control slider in the picture below in the happiness zone – at 5 or above and to remember you always have the power to do this!


One way you can make this easier is to choose how you answer this next question with everything you experience:



“What’s more important to do with this, guarantee the outcome or keep creating optimal conditions?”



If you want to make staying happy easier, your can keep this second control slider in the happiness zone – at 5 or above and again, remember you always have the power to do this!


Get the album “Shine On” here:

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