Don’t like how things are? Change what you say YOU are and see what happens: Ask yourself “How am I whatever I’m saying I am now?”

Being happy is less about knowing than it is about being O.K. with not knowing

When there is nothing more we can do about something at the moment, we have two main options: Worry about what might happen, or Notice...

Here’s some wisdom from our good friend Evan Acey. Love thy neighbor as thy self also means love thyself as thy neighbor.

Life is full of surprises. It is you and only you that determines whether they are your problems or your most exciting opportunities.

Once you know that everything is possible, the only question left about living the life you want is “how is it possible?”

When following your dreams, it’s never about giving up on plan A to settle for plan B. It’s about continually becoming clearer about what...

Everything that happens is offering us the opportunity to: B – Be open to an even better possibility now L – Love what’s happening even...

If life is a mirror that reflects back to us what we decide is possible, then only the best is possible now.

The only thing that ever stops you from being happy is you wanting things to be different. Choose to not want things to be different more...

Wanting something is the only thing in the way of loving everything? Want nothing for a second and notice what happens.

We always have the choice of two main purposes for doing what we do: A) To attempt to complete the imaginary idea of “me” that only...

Feeling like you’re not enough? Keep going far enough and you’ll never be enough to be unhappy again.

Our brains have developed two main filters (the intrinsic and extrinsic neural networks) that cause us to sometimes perceive ourselves as...

No circumstance can ever complete you. The best it can ever do is help you notice more clearly how you are complete already.

Have you been looking for a way to eliminate worry, stress or anxiety about something in your life? Have you tried a bunch of different...

The desire to control what happens is a result of overlooking the reality that you are always enough to not need to control what happens.

Happiness is literally not what you think: It is the space in which your thinking happens.

Scientists are discovering that the development of our ego (what they are calling the intrinsic neural network) in our brains as we gain...