Being a complete and total success means not expecting any circumstance to give you the feeling of being a complete and total success. It...

Feeling happier on a regular basis doesn’t have to be hard. It could be as simple as knowing a few things about how our brains work and...

Hi Everyone! Tomorrow I’m doing a free webinar on the Science of Confidence, Happiness and Success and you are invited! The webinar is...

Have you been feeling overwhelmed or bored lately? If so, this is REALLY GOOD news! Feeling either overwhelmed or bored actually means...

Hi Everyone! Just a reminder: next week I’m doing a free webinar on the Science of Confidence, Happiness and Success and you are invited!...

Hi Everyone! If you have read any of my posts over the past several years, you probably know that I have been a little obsessed with one...

Neuroscientists are discovering that the happiest people have the habit of focusing their attention on different things than most people....

What if you learned that there was a way to guarantee that you would be happier a month from now than you are now? Would you be curious...

Here is a diagram of how we create all our problems. Click to enlarge: What would happen if we decided to change one word in the fist...

Life is always improving. Every day of our life, life will continue to improve. It will either improve with us and through us, or it will...

Happiness is a choice. “Yeah, yeah, I know”. How many times have we heard this phrase? While some of us might say: “Of course it is, I...

Have you ever had the experience where you found yourself feeling pretty good with how things were going, but then started to wonder or...

When you are happy, you don’t improve things because you feel incomplete. You improve things because that’s what naturally happens when...

Life IS Improving. Unhappiness is simply your unwillingness to participate. Life IS an ongoing, natural process of continual improving....

Do you have the experience of continually doing something that you know you probably shouldn’t do, but you do it anyway and then end up...

Hi Everyone! As you might know, I have been doing music and speaking events around the idea about how we can choose more happiness in our...

Here’s a video clip from a talk I gave this weekend in Yakima Washington called “The Science of Confidence and Happiness”. This was my...

Confidence and happiness ARE growing! Confidence is growing the idea of yourself. Happiness is growing beyond the idea of yourself.

Hi Everyone! I am beginning a new series of concert / workshops called “The Science of Confidence and Happiness”! They will be filled...

Here’s a video clip from a live event we recently did at Unity of  Lynnwood Washington. I’d love to hear your feedback! I remember being...